by Becky Medina | Jul 7, 2024 | Lifestyle
July Mid-Way ReflectionMid-Way year reset As I was scrolling through YouTube looking for something to watch on my daily treadmill session, I ran across a YouTube#short. The video was part of a young woman’s lecture to a group, and in it she quoted Viktor...
by Becky Medina | Jan 16, 2024 | About Me
Hello world! Welcome to my first blog post! I’m Becky Medina, a spirited 50-something, empty nester, health coach, and advocate for women’s empowerment. This platform is a haven for those seeking self-discovery, personal growth, and a community that embraces...
